top of page
​
Coaching Services
Well-Women
Discussion Group
A weekly in person group in Asheville, N.C. where discussions about wellness are guided with curiosity and empathy. Connect with like-minded women and explore the mysteries of your health.
Intuition Kitchen
Virtual program
A 3 month program that teaches intuitive cooking. We will create nourishing meals and recipes just for you. We will also explore your own cultural food identity and connect with your ancestors through your kitchen.
Integrative Nutrition
One-On-One Coaching
A 3 or 6 month program with weekly sessions individualized to your health goals. In this program we will unlock your natural flow and integrate helpful habits into your daily lifestyle.
bottom of page