It was so interesting to have a health coaching session while pregnant, as my body and soul literally feels different every day. I was getting used to a certain cycle and then my baby came and now this cycle feels like a really long and unique one. A big weight on my mind during several months was the idea of how much my body is changing, will change and will never be the same. As much as I tried to love myself through this reality, the truth is I was struggling. The idea of how hard it was going to be for me to "go back" to how I was before pregnancy was causing so much anxiety in me. In one introductory session, Avia already helped me to see it from a more loving and wholesome perspective. What if instead of thinking about how I can go back, we think about how I go forward? And be and feel better? How about we see postpartum as a beautiful opportunity instead of a something I dread? It just took one conversation for me to start stepping into a place of peace and flow, which allowed me to truly enjoy the rest of my pregnancy and feel a lot more ready for these next stages as a mom and woman.